Funded by the Soybean Checkoff
SALMON WITH MISO
AND SOY NOODLES
Ingredients
11 oz soy (soba) noodles
1 tbl soybean oil
3 teas white miso paste
1/3 cup honey
1-1/2 tbl sesame oil
6 salmon fillets, boned and skinned
1 teas chopped garlic
1 tbl fresh grated ginger
1 carrot, julienne
6 small spring onions
1 cup soy bean sprouts
1/3 cup rice wine vinegar
3 tbl light soy sauce
1 teas sesame oil
1 tbl toasted sesame seeds
mustard cress to garnish

1. Blanch the soba noodles.

2. Combine the miso, honey, sesame oil and 1 tbl water to form a paste.

3. Brush over the salmon, then sear on a hot grill for 30 seconds each side.

4. Brush the salmon again with the paste and place on a baking tray.

5. Bake for 6 minutes and rest in a warm place.

6. Heat the remaining oil in a wok.

7. Add the garlic, ginger, carrot, spring onion and sprouts.

8. Stir fry 1 minute.

9. Add the noodles, rice vinegar, soy sauce and extra sesame oil and stir fry quickly to heat through.





Iowa Soybean Association • 1255 SW Prairie Trail Pkwy • Ankeny, IA 50023 • PH: 515-251-8640 • FAX: 515-251-8657