Funded by the Soybean Checkoff
HUMMUS BITAHINA
Ingredients
2 15 oz cans garbanzo beans, including liquid
3 small cloves garlic
8 oz Silken soft tofu
1/4 c plus 1 T tahini (sesame seed paste)
1/4 c fresh lemon juice
3 T water

1. Drain garbanzo beans, reserving 1/4 c liquid

2. Position knife blade in food processor bowl

3. Drop garlic through food chute with processor running and process 3 seconds or until minced

4. Add garbanzo beans, reserved liquid and remaining ingredients

5. Process 3 minutes or until smooth




Iowa Soybean Association • 1255 SW Prairie Trail Pkwy • Ankeny, IA 50023 • PH: 515-251-8640 • FAX: 515-251-8657