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Lentil Soup With Spiced Yogurt

    
Ingredients Spiced Yogurt
1 tbl soy bean oil 1 c plain soy yogurt
1 lg onion finely chopped 2 tbl chopped fresh coriander leaves
2 cl garlic, crushed 1/2 teas ground coriander
1 teas ground cumin 1/2 teas ground cumin
1/2 teas garam marsala 1/2 teas mild paprika
1/2 teas sambal celek Combine all in a bowl and add to the finished soup at serving time.
1/4 c tomato paste
1 cup red lentils
1 teas sugar
15 oz canned crushed tomatoes
3 cups vegetable stock
cup soy yogurt
2 tbl fresh coriander leaves
fresh coriander sprigs

Heat the oil in a saucepan.

Add the onion and cook over medium heat for 1 minute.

Stir in the garlic, cumin, marsala and sambal celek. Cook until fragrant.

Add the tomato paste, lentils, sugar, crushed tomatoes, stock and 1 cup of water. Cook until lentils are tender.

Remove half the soup and puree. Add the yogurt and coriander leaves and blend again.

  
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